Healthy Egg Bites Recipe

We LOVE Starbucks egg bites. So it was only natural to make a Healthy Egg Bite Recipe for our gym members. These are quick, easy to make, and the perfect meal prep breakfast or snack option for our busy fit bees!

Ingredients:

-6 eggs

-1 cup egg whites

-1/2 cup red onion, chopped

-1/4 cup green bell pepper, seeded and chopped

-4 thin slices of bacon, cooked and chopped

-3/4 cup cheddar cheese, shredded

-1/2 teaspoon salt

-1 teaspoon black pepper

-Cooking Spray

Instructions:

1. Preheat oven to 350 degrees.

2. Line a 12 count muffin pan with liners and spray with cooking spray. Set aside.

3. In a big bowl, whisk together the eggs with salt and pepper. Next, add chopped veggies, cheese, and cooked bacon.

4. Divide mixture evenly into muffin tin, filling about 1/2 full.

5. Bake in preheated oven for 12-15 minutes.

Makes 20 egg bites

Nutritional Information:

Calories per egg bite: 50

Protein: 5 grams

Carbs: 1 gram

Fat: 3 grams

At our gym we like to provide our Loudoun County gym members with a mix of health and yumminess! Enjoy!