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"Personal training that feels exclusive"

Reach your fitness goals with certified personal trainers who will create a customized  fitness program so you can have your total body transformation! Whether you want to lose weight, get strong, or finally be able to hike up a mountain, we will provide all of the necessary tools to help you EVOLVE.

Personal Trainer

STUDIO PERSONAL TRAINING

Our facility is welcoming and fully equipped for our personal trainers to challenge you towards a total body transformation, and an improvement on your overall health & fitness goals with state of the art gym equipment!

At home personal trainers

AT HOME PERSONAL TRAINING

Can't make it into our facility? Thats ok! Our certified personal trainers can either bring the gym equipment to you, or we can create a customized training program based on what is already at your home!

Customized Training

Program

Strength Training

Focused

Core &

Flexibility

Improved Overall

Health & Fitness

Total Body

Transformation

Nutrition &

Accountability

WHAT CLIENTS ARE SAYING ABOUT OUR PERSONAL TRAINING

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"Because of Evolve I have gained muscle mass, have overcome emotional eating behaviors, learned true food freedom, and I have lost 12lbs. It feels good to get your mojo back. I feel so strong and this is the best I have ever felt thanks to Evolve Athletics!"

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"When I tell you I have tried everything. I mean it! For a long time I could not get rid of the mommy weight and I just wanted to feel good and in my skin again. With Evolve I have lost 18lbs in 8 weeks and the best part is it was sustainable. I'll never look back!"

Personal Training Facility

Our first gym location, located in Sterling, Virginia, is a 3,000sq ft facility & is fully equipped with squat racks, kettlebells/dumbbells, cable machines, treadmills, rowers, and more! We pride ourselves not only on cleanliness and providing a welcoming community, but on having top tier gym equipment. We do this while also providing exclusivity for our clients who don't want to be in a large, crowded facility while reaching their fitness goals! 

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