1 ON 1 PERSONAL TRAINING
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HEALTH & FITNESS QUESTIONNAIRE
How much sleep do you get a night?
3-5 hours a night
5-7 hours a night
7-9 hours a night
9+ hours a night
How often do you workout a week?
How many bowel movements do you have a day?
At least once a day
At least more than once a day
Do you struggle with mental illenss?
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