Your Free Trial Includes:
Small Group
Strength Class
Coach-Led
Workouts
Body Composition
Analysis
Movement Assessment
✓ A small group class with expert coaching and individualized support
✓ Strength training with progressive overload
✓ A supportive, like-minded, kind community
✓ Modifications for all activity levels
✓ A science backed approach
✓ A sustainable approach to long-term health and confidence
Why Evolve?
Real Members. Real Results.
“Huge shoutout to Evolve, the owners, the AMAZING coaches. I lost 18lbs in 8 wks, gained strength, and improved my eating habits. Blown away! I am more confident, and my perspective on aging and longevity has changed!”
Mike H.
“Seriously is the BEST gym in the area and I am so grateful for the coaches, the owners, and the programming. I have lost 45lbs and have been coming since 2020! Best community!”
Reinalyn T.
“Before Evolve I guessed my way to fitness and nutrition. They have strength programs to get you lean and strong and they change every 5 wks. I love that everything is taken care of. I just need to show up.”
Carin P.
How it works
STEP 1 — CLaim your Free week
Complete the quick form down below to claim your complimentary week of strength training. No payment required!
STEP 2 — Meet Your coach
Our team will contact you to schedule your movement assessment and ShapeScale body scan.
STEP 3 — Start Training
Enjoy up to 3 coach-led small-group strength training classes during your free week. Experience personalized coaching, a supportive community, and a smarter approach to getting stronger.
STEP 4 — Choose Your Next Step
At the end of your free week, we'll discuss your progress and help you explore membership options if you'd like to continue. No pressure or obligation!
CLAIM YOUR FREE 7 Day TRIAL
Experience our coaching, community, and strength training — at no cost!
Commonly asked questions
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Monday-Friday: 5:30a/6a/7a/8a/9a/12p/4:30p/5:30p/6:30p
Saturday: 7:15a/8:15a
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We allow 10 people per class. That way you get individualized attention from a coach while being apart of a kind, supportive community!
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After your movement assessment we will take you through an app tour. In our gym app you will have the ability to book your classes in advance.
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For the free trial there are no additional fees and no ongoing membership.
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They are 60 minute sessions.
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They are coach-led, fun, and you will be doing following an evidence based strength training program.
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Our classes are beginner friendly! Meaning, we can meet you where you are at and modify any exercises you are not ready for.
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Our team of coaches will have access to your profile where we can see your movement assessment. The assessment is done to determine your capabilities. From there, the coaches will be ready to cater to you and modify anything that doesn’t work for you!
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We have been serving Loudoun County since 2019! You can search us on google and you will be able to locate our google reviews to find out what our members are saying about us:)
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Since we are not at full occupancy, you will not have an issue getting your 2 or 3 weekly classes booked!
Serving Loudoun County since 2019
EVOLVE ATHLETICS
21592 Atlantic Blvd, #130, Sterling, VA
Serving Loudoun County