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Plating While Eating Out

  • 2Weeks
  • 4Steps

About

In this video you will learn how to eat for your overall fitness & health goals when you go out to eat at restaurants, weddings, buffets, gatherings, & we tips on sugar intake! After reviewing this video, please take the quiz, download the skillset tracker to master this skillset, & for a recap on all you've learned go ahead and download the PDF!

You can also join this program via the mobile app.

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Free

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