Sterling, VA

BUILD MUSCLE.
LOSE FAT.
GET STRONG.

A science-backed, coach-led approach to help you look, feel, and perform your best at every stage in life.

Start your 14 day trial

Personalized
Training Plan

Coach-Led
Workouts

Nutrition
Guidance

Body Composition
Analysis

Start your 14 day trial

A Clear Plan
for Your Next Step

Why Evolve?

✓ A small group class with expert coaching and individualized support
✓ Strength training with progressive overload
✓ A supportive, like-minded, kind community
✓ Modifications for all activity levels
✓ A science backed approach
✓ A sustainable approach to long-term health and confidence

Real Members. Real Results.

“I’ve lost 35lbs since joining Evolve 1.5 yrs ago and can now deadlift more than my bodyweight! Best strength training program and I love giving my coaches a hard time!”

Valerie S.

“Seriously is the BEST gym in the area and I am so grateful for the coaches, the owners, and the programming. I have lost 45lbs and have been coming since 2020! Best community!”

Reinalyn T.

“Before Evolve I guessed my way to fitness and nutrition. They have strength programs to get you lean and strong and they change every 5 wks. I love that everything is taken care of. I just need to show up.”

Carin P.

How it works

STEP 1 — CLaim your trial

Purchase your 14-day introductory experience for $99.

STEP 3 — Start Training

Book up to 3 coach-led strength training sessions per week and experience the Evolve difference.

STEP 2 — Meet Your coach

Our team will contact you to schedule your movement assessment and ShapeScale body scan. You can also redeem your complimentary 25 minute virtual nutrition consultation!

STEP 4 — Choose Your Next Step

At the end of your 14 days, decide whether you'd like to continue your training with us.

Don’t just take our word for it

14 Day Evolve Strength experience

14 Days of coach-led small group strength classes for $149

Get Started

Clarity Backed by Expertise

Monday-Friday: 5:30a/6a/7a/8a/9a/12p/4:30p/5:30p/6:30p
Saturday: 7:15a/8:15a
We allow 10 people per class. That way you get individualized attention from a coach while being apart of a kind, supportive community!
80% of our small group members are women. The other 20% are men.
Nope! It is a one time fee for a 14 day trial of our small group strength classes. This includes up to 3X/wk of classes, a movement assessment, unlimited access to our gym app, access to our body composition scale, and a complimentary nutrition consultation.
They are 60 minute sessions.
They are coach-led, fun, and you will be doing following an evidence based strength program.
Our classes are beginner friendly! Meaning, we can meet you where you are at and modify any exercises you are not ready for.
Our team of coaches will have access to your profile where we can see your movement assessment. The assessment is done to determine your capabilities. From there, the coaches will be ready to cater to you and modify anything that doesn’t work for you!
We have been serving Loudoun County since 2019! You can search us on google and you will be able to locate our google reviews to find out what our members are saying about us:)